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Archives - January 2018

One of the most popular resolutions people make at the start of every new year is to eat healthier and maybe hit the gym once or twice. But what do you do when your new favorite book ends on a cliffhanger or your OTP goes in separate directions? Your first instinct may be to break out the chocolate bars, but food blogger Lindsey Smith has some other ideas. In EAT YOUR FEELINGS, Lindsey looks at ways to eat healthy food based on what people tend to crave the most during heightened emotional states. In this post, you can find one of her favorite recipes that is shared in the book.